Ottawa Personal Trainers

Pauline St. Pierre
5 Wolverton Cres., Nepean Ontario, K2G-4C2
> View Telephone Number(613) 226-5889

Certified Personal Trainer and Fitness Consultant operating out of a private fitness studio in Ottawa's westend. Provides fitness appraisals and assists clients, either in the studio or the pool, with muscle toning, improving flexibility, cardio-vascular function, weight loss and nutrition counselling.

Fitness For Freedom Ottawa Inc.
Ottawa, Ottawa Ontario,
> View Telephone Number(613) 260-2703

Fitness For Freedom's Personal Trainers have some of the highest certifications in the health and fitness industry, and they come to your home, at your convenience to help you reach your health and rehabilitative goals.

Inspired by Vanda, (I.b.V. Training Systems)
Vanda's Personal Studio
1259 Marenger St., Orleans Ontario, K1C-1S1
> View Telephone Number(613) 218-6990

Vanda blends her years of coaching and training with her up to date personally designed training systems. "I train people for success in health and fitness. I can get results quickly, however I do it in a way that is beneficial today and in the future. When people train with me they are introduced to my personally designed system that starts from the inside out with a solid foundation of core exercises. You will feel great and you will look great."